adc80's Journal, 03 March 2015

4 months pregnant and just getting over terrible morning sickness. Gonna try to be alot healthier this pregnancy. Managed to reach my goal weight before preg as started studying nutrition so started eating healthier and exercising. No calorie counting! Plan to keep up light exercise through out this pregnancy as put on 40 lbs last time.
147.0 lb Lost so far: 13.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
gaining 0.5 lb a week

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