Weigh In record (no journal entry) for 15 July 2023
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129.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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1695 kcal
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Activities & Exercise:
4.20. 1542. 1611 finish - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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Lynnerusso's weight history
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