Dogcatcher1's Journal, 15 July 2023

157.8 lb Lost so far: 38.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 61.40g | Prot: 68.40g | Carb: 134.60g.   Breakfast: Entenmann's Mini Cakes Crumb Cake. Lunch: Keebler Town House Original Light Buttery Crackers, Kraft Sharp Cheddar Cheese . Dinner: Cheese, Hillshire Farm Deli Select Pastrami, Great Value Deli Sliced Smoked Honey Ham, Great Value Deli Sliced Oven Roasted Turkey Breast, Toasted White Bread . Snacks/Other: Whole Milk, Great Value Crunchy Raisin Bran Cereal. more...

1736 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...