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AAARRRRRHHHGHGHGTHKAJHDGJSDHFLKAJELKHTR@#*$YU@*)$#&)@*#&!*&$#@)*$&.
THank you
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247.0 lb
Lost so far: 51.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1734 kcal
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Fat: 79.61g | Prot: 33.19g | Carb: 219.96g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Publix Red Delicious Apple (Large). Lunch: Miso Soup, Kona Grill Volcano Roll, Philadelphia Rolls, Sushi with Avocado rolled in Seaweed. Snacks/Other: Charms Blow Pop (18g). more...
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losing 5.3 lb a week
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