Weigh In record (no journal entry) for 15 July 2023
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127.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2023:
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1283 kcal
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Fat: 103.72g | Prot: 80.95g | Carb: 7.60g.
Lunch: Chipolatas, Herta Lardons Fumés, Charal Steak Haché 15%, Beaufort. Dinner: Beaufort, Milsani Crème Fraîche Épaisse, Monique Ranou Jambon Blanc, Pain au beurre de cacahuète. more...
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gaining 0.5 lb a week
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🌿Lau Keto🌿's weight history
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