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Sara Collins
Journal
26 Jul 11
Sara Collins's Journal, 26 July 2011
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Weigh In record (no journal entry) for 26 July 2011
121.4 lb
Lost so far:
0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2011:
1386 kcal
Fat: 55.03g | Prot: 79.34g | Carb: 156.70g.
Breakfast:
Butter, Ezekiel 4:9 Bread, Egg, Fuji Apples.
Lunch:
Raisins, White Meat Chicken (Canned).
Dinner:
Salmon.
Snacks/Other:
Apples.
more...
1706 kcal
Activities & Exercise:
Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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