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183.0 lb
Lost so far: 48.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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827 kcal
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Fat: 39.25g | Prot: 66.72g | Carb: 50.03g.
Breakfast: Lala Lala 100 +Proteína Light, Member's Mark Hojuelas de Avena. Lunch: Mr. Lucky Ensalada Italiana Orgánica , Tía Rosa Tortillinas, Queso Monterey Jack, Carne Molida de Res (90% Magra / 10% de Grasa), San Juan Claras de Huevo Líquidas Pasteurizadas, Huevo Revuelto. more...
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losing 1.3 lb a week
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Edd Balanzar's weight history
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