kasiazosia's Journal, 13 July 2023

141.3 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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991 kcal

Fat: 49.92g | Prot: 32.50g | Carb: 98.03g.   Breakfast: Café au Lait. Lunch: Prêt à Manger Wrap Thon à la Niçoise . Snacks/Other: Pringles Classic Paprika. more...

1878 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 1 hour, Driving - 7 hours. more...