Weigh In record (no journal entry) for 02 March 2015
|
220.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 March 2015:
|
1446 kcal
|
Fat: 73.24g | Prot: 29.90g | Carb: 97.21g.
Breakfast: Extra Virgin Olive Oil, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Dove Dark Chocolate Miniatures, Tangerine, Eating Right Peeled Baby-cut Carrots, Kraft String Cheese with 2% Milk. Dinner: Extra Virgin Olive Oil, Cooked Mushrooms (from Fresh), Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Shrimp. Snacks/Other: General Mills Chex Mix Traditional, Anheuser-Busch Busch Light. more...
|
|
2798 kcal
|
Activities & Exercise:
Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferretface1's weight history
|