MaryKuri's Journal, 13 July 2023

143.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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451 kcal

Fat: 26.45g | Prot: 13.88g | Carb: 39.20g.   Breakfast: Кофе. Lunch: Чай, Самокат Манты с Говядиной и Свининой . more...

1602 kcal

Activities & Exercise: Sitting - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...