Rose Archangelo's Journal, 02 March 2015

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Weigh In record (no journal entry) for 02 March 2015

230.8 lb Lost so far: 9.0 lb. Still to go: 76.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2015:

1135 kcal

Fat: 27.18g | Prot: 103.39g | Carb: 119.89g. Breakfast: Sadia Presunto Cozido Magro, Tomates, Sadia Mussarela. Lunch: Maguary Suco de Manga, Tomates, Alface, Contra-filé. Dinner: Suco de Maracujá, Tomates, Alface de Folha Verde, Contra-filé. more...

2550 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Rose Archangelo's Journal, 02 March 2015

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