Weigh In record (no journal entry) for 02 March 2015
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1834 kcal
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Fat: 61.12g | Prot: 49.50g | Carb: 287.62g.
Breakfast: Activia Light Fat Free Strawberry Banana Yogurt, Coffee with Cream and Sugar, Light Original Organic Soymilk, Orange Juice, Kellogg's Raisin Bran Crunch. Lunch: McDonald's McChicken, McDonald's Baked Apple Pie, McDonald's Coca-Cola (Small). Dinner: Chicken Salad, Corn Chips, Light Wheat Bread, Pear. Snacks/Other: Apple Juice. more...
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losing 3.5 lb a week
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rewood540's weight history
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