Weigh In record (no journal entry) for 02 March 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1964 kcal
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Fat: 32.34g | Prot: 71.76g | Carb: 380.56g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Oatmeal, Red Bull Red Bull Sugar Free (8 oz). Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Nasoya Cubed Super Firm Tofu. Dinner: Whole Foods Market Carrot Ginger Soup, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Salsa, The Biggest Loser Celery Sticks, Baby Carrots, Honey, Fruit Ice, Apples, Pear, Water. more...
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3477 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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