Weigh In record (no journal entry) for 26 July 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2011:
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2700 kcal
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Fat: 150.80g | Prot: 64.17g | Carb: 284.85g.
Breakfast: Hot Tea, V-Fusion Pomegranate Blueberry 100% Juice, blackberries, skim milk, shredded wheat. Lunch: grilled mushrooms, grilled hamburger on a plate, Ranch dressing, tossed salad. Dinner: iced tea, Sugar, Vinegar, Cucumber (with Peel), fried eggplant. Snacks/Other: Sweet or Dark Chocolate, Slow Churned No Sugar Added Rich & Creamy Vanilla Ice Cream, Triscuit Cracked Pepper & Olive Oil Crackers, Hershey's Special Dark Chocolate Nuggets with Almonds, Sugar Free Strawberry Gelatin Dessert, Keebler club crackers, Cow Pals Light String Cheese. more...
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1781 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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