Weigh In record (no journal entry) for 02 March 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2015:
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2896 kcal
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Fat: 91.93g | Prot: 223.65g | Carb: 290.03g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Fresh & Easy Liquid Egg Whites, Egg, Bananas, Trader Joe's Steel Cut Organic Oats, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Pistachio Nuts, Broccoli, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Baby Spinach, Skinless Chicken Breast, Calavo Avocado, Sargento Deli Style Sliced Natural Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Trader Joe's California Style Complete Protein Bread. Dinner: Brown Rice, Extra Virgin Olive Oil, Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Whole Foods Market Liquid Stevia Drops, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz). more...
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