Weigh In record (no journal entry) for 02 March 2015
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253.2 lb
Lost so far: 19.6 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1300 kcal
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Fat: 46.00g | Prot: 55.00g | Carb: 165.00g.
Breakfast: Kraft American Cheese Slice, Thomas' Everything Bagel. Dinner: Bertolli Complete Skillet Meal - Shrimp, Asparagus & Penne. more...
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gaining 5.6 lb a week
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