Weigh In record (no journal entry) for 02 March 2015
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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2496 kcal
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Fat: 59.40g | Prot: 81.78g | Carb: 244.52g.
Breakfast: Mandarinas, Plátano. Lunch: Lala Queso Panela, Bimbo Pan Integral. Dinner: Mafer Cacahuate Tostado sin Aceite, Mandarinas, Pan Integral, Lala Queso Panela. Snacks/Other: Cerveza Normal, San Rafael Jamón de Pierna Real, Bimbo Pan Integral, Covadonga Queso Panela. more...
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3869 kcal
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Activities & Exercise:
Soccer - 1 hour and 30 minutes, Running - 6/mph - 17 minutes, Sitting - 8 hours, Driving - 1 hour, Resting - 5 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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