Weigh In record (no journal entry) for 02 March 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2015:
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2213 kcal
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Fat: 67.82g | Prot: 99.50g | Carb: 268.33g.
Breakfast: Standard Process SP Complete Protein Powder, Navitas Naturals Organic Whole Chia Seeds, Ocean Spray Cran-Cherry Juice Drink, Cheribundi Tart Cherry Juice, Lifeway Foods Lowfat Strawberry Kefir, Kale, Half and Half Cream, Coffee. Lunch: Ale-8-One Ale-8-one, Butternut Winter Squash, Aquafina Water (16.9 oz), tyson foods mini b bowl. Dinner: Kroger Greek Salad Dressing, Lettuce Salad with Assorted Vegetables, Water (Bottled), Treasures from the Sea Parmesan Encrusted Tilapia. Snacks/Other: Cherry Pie Fillings (Canned), Cottage Cheese, Water (Bottled). more...
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