Weigh In record (no journal entry) for 26 July 2011
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168.4 lb
Lost so far: 15.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1010 kcal
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Fat: 34.50g | Prot: 23.00g | Carb: 153.50g.
Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Honey Wheat Braided Twists Pretzels. Dinner: Sweet Tea (Large), Crispy Honey Mustard Snack Wrap. more...
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losing 1.4 lb a week
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geekgranny's weight history
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