Weigh In record (no journal entry) for 02 March 2015
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161.6 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2194 kcal
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Fat: 65.15g | Prot: 208.82g | Carb: 184.50g.
Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Fleury Michon Blanc de Dinde (40g), Yoplait Yopa! Fraise, Huile d'Olive, Barilla Penne Rigate. Dinner: Yoplait Yopa! Fraise, Cuisse de Poulet, Haricots Verts, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Protéines, Pomme, Protéines. more...
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losing 4.6 lb a week
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