Weigh In record (no journal entry) for 02 March 2015
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242.5 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2015:
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1837 kcal
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Fat: 119.36g | Prot: 118.96g | Carb: 70.96g.
Breakfast: Tomatoes, Soft Boiled Egg. Lunch: Lettuce, Cucumber (with Peel), Tomatoes, Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). Dinner: Pick n Pay Boerewors, Minced Beef, Broccoli (with Salt, Drained, Cooked, Boiled), Cauliflower (with Salt, Drained, Cooked, Boiled). Snacks/Other: Coffee with Milk and Sugar, Cupcake with Icing, Tap Water. more...
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4603 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 3 hours, Desk Work - 7 hours and 30 minutes, Cardio - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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