Weigh In record (no journal entry) for 11 July 2023
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309.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2023:
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1305 kcal
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Fat: 68.12g | Prot: 123.42g | Carb: 86.67g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese, Scrambled Egg (Whole, Cooked). Lunch: Great Value Low Fat Small Curd Cottage Cheese, Chicken Leg (Skin Eaten), Strawberries, Sunset Mini Cucumbers, Sunset One Sweet Pepper (Mini Peppers), Cento Artichoke Hearts, Kroger Kosher Dill Pickle Spears, Cauliflower, Broccoli. Dinner: Chicken Leg (Skin Eaten), Fried Egg, Great Value Low Fat Small Curd Cottage Cheese, Aldi Protein Bread . Snacks/Other: Kroger Bottled Water, Coffee with Cream, Dr. Pepper Diet Dr. Pepper (Can). more...
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