Weigh In record (no journal entry) for 26 September 2009
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230.0 lb
Lost so far: 56.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2009:
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922 kcal
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Fat: 41.07g | Prot: 41.14g | Carb: 104.53g.
Breakfast: milk, banana, instant cream of wheat. Lunch: cheetos puffs, kraft cube cheese, oscar meyer sliced turkey. Dinner: dominos thin crust. Snacks/Other: olive oil and rosemary. more...
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losing 2.3 lb a week
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