Weigh In record (no journal entry) for 26 July 2011
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175.3 lb
Lost so far: 4.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1295 kcal
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Fat: 38.11g | Prot: 75.29g | Carb: 143.27g.
Breakfast: Barre de Régime Hyperproteinées, Compotes sans Sucres Ajoutés. Lunch: Menu 5 Brochette. Dinner: Milk Chocolate Candies, Chicken, Hot and Sour Soup, Poêlée Champêtre 5 Légumes, White Rice. more...
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losing 1.5 lb a week
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