prismicallyPrejudiced's Journal, 01 March 2015

132.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1290 kcal

Fat: 46.84g | Prot: 70.50g | Carb: 140.71g.   Breakfast: Frijj Chocolate Milkshake. Lunch: Tesco Unsmoked Back Bacon Rashers, Hovis Wholemeal Rolls. Dinner: Frijj Chocolate Milkshake, Co-Op Suet Dumpling Mix, Beef Steak (Lean Only Eaten), Tesco Baby New Potatoes. Snacks/Other: Marks & Spencer Victoria Sponge Cake. more...

1553 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Dance (square dancing) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...