Weigh In record (no journal entry) for 01 March 2015
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204.6 lb
Lost so far: 6.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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2527 kcal
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Fat: 88.41g | Prot: 213.48g | Carb: 223.43g.
Lunch: Wetherspoon Chips, Fried Egg, Morrisons Braeburn Apples, Tesco Fillet Steak, Morrisons Wild Rocket, Spinach & Watercress, Gonzalez Butchers Lamb Pinchitos, Cherry Tomatoes, Avocado, Infinity Foods Basmati Rice (Brown), Morrisons Basmati Rice. more...
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losing 6.2 lb a week
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desoizal's weight history
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