Weigh In record (no journal entry) for 08 July 2023
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147.3 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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340 kcal
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Fat: 4.10g | Prot: 11.70g | Carb: 61.15g.
Breakfast: Plum Pasta Fillo, Crownfield Fiocchi d'avena. more...
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losing 12.3 lb a week
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Fujiko83's weight history
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