Weigh In record (no journal entry) for 28 February 2015
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132.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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2206 kcal
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Fat: 47.76g | Prot: 75.99g | Carb: 308.31g.
Breakfast: Jam, Bruine Boterham, Sinaasappelen, Citroen. Lunch: Stokbrood (met Zuurdesem), Kaas, Bruine Boterham, Appels. Dinner: Cava, Rode Tafelwijn, Champignons, Groene Erwten (Uitgelekt, uit Blik), Varkenshaas, McCain Kroketten. Snacks/Other: Delhaize Tiramisu, Milsani Yoghurt met Aardbei, LU Vitabis 1 Koek. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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