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DCGigi
Journal
28 Feb 15
DCGigi's Journal, 28 February 2015
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Weigh In record (no journal entry) for 28 February 2015
154.8 lb
Lost so far:
0.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2015:
419 kcal
Fat: 7.45g | Prot: 16.22g | Carb: 74.02g.
Breakfast:
Sun-Maid Natural California Raisins, Cereal (Cooked).
Lunch:
SnackWells Protein Bar.
more...
2079 kcal
Activities & Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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