DCGigi's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
154.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:
419 kcal Fat: 7.45g | Prot: 16.22g | Carb: 74.02g.   Breakfast: Sun-Maid Natural California Raisins, Cereal (Cooked). Lunch: SnackWells Protein Bar. more...
2079 kcal Activities & Exercise: Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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