Weigh In record (no journal entry) for 06 July 2023
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131.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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4774 kcal
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Activities & Exercise:
4;26. 1615 heart rate 131 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Lynnerusso's weight history
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