Weigh In record (no journal entry) for 27 February 2015
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295.0 lb
Lost so far: 2.6 lb.
Still to go: 107.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2015:
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1671 kcal
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Fat: 118.46g | Prot: 137.17g | Carb: 12.54g.
Breakfast: Beef Steak, Fried Egg, Cheddar Cheese, Bacon, Wimpy 150g Beef Patty, Beef Sausage (Cooked). Dinner: Bacon, Mature Onions, Zucchini, Cabbage, Spinach, Nando's Chicken Livers. more...
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losing 10.8 lb a week
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