Weigh In record (no journal entry) for 27 February 2015
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155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2015:
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957 kcal
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Fat: 25.94g | Prot: 46.26g | Carb: 130.50g.
Breakfast: Quick or Instant Oatmeal. Lunch: Yoplait Greek 100 Yogurt - Strawberry, Snyder's of Hanover Honey Wheat Sticks. Dinner: Boar's Head Black Forest Deli Ham, Swiss Cheese, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry, Kellogg's Fruity Snacks - Mixed Berry, M&M's Peanut Butter M&M's, Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
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losing 2.8 lb a week
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