Weigh In record (no journal entry) for 27 February 2015
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251.2 lb
Lost so far: 1.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2369 kcal
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Fat: 121.31g | Prot: 127.51g | Carb: 186.93g.
Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Trader Joe's Super Burrito. Lunch: Trader Joe's Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Trader Joe's Classic Greek Salad. Dinner: Earth Balance Earth Balance Natural Buttery Spread Original, Scrambled Egg, Trader Joe's 100% Whole Grain Fiber Bread. Snacks/Other: trader Joes Rolled oats, Sea's Gift Roasted Seaweed Snack. more...
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steady weight
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