Dogcatcher1's Journal, 05 July 2023

158.0 lb Lost so far: 38.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 63.00g | Prot: 38.00g | Carb: 75.00g.   Breakfast: White Castle Microwaveable Cheeseburgers. Lunch: Banquet Mega Bowls Chicken Fried Beef Steak. Dinner: Marketside Cobb Salad with Chicken & Bacon . more...

1959 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...