jade earlabaugh's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
170.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:
2548 kcal Fat: 107.81g | Prot: 77.59g | Carb: 221.57g.   Breakfast: Strawberries. Lunch: Oven Baked Italian Sausage and Peppers Sandwich, French Onion Soup. Dinner: Macaroni or Pasta Salad, Turkey Hot Dogs. Snacks/Other: Smores Snack Cakes, Lager. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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