Weigh In record (no journal entry) for 25 July 2011
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360.8 lb
Lost so far: 35.8 lb.
Still to go: 215.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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2142 kcal
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Fat: 106.74g | Prot: 141.44g | Carb: 163.38g.
Breakfast: 1/3 Less Fat Cream Cheese, Deluxe Cinnamon Raisin Bagels, Strawberries. Lunch: Mayo Real Mayonnaise, Colby Jack Cheese, Club Sandwich Variety Pack, Sweet Red Peppers, Cherry Tomatoes, Cauliflower. Dinner: Cooked Trout, Baby Carrots. Snacks/Other: Semisweet Chocolate Chips, Lite Blackberry Pomegranate Yogurt, Whole Natural Almonds, Bing Cherries. more...
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3815 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 18 hours. more...
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losing 250.6 lb a week
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