Weigh In record (no journal entry) for 27 February 2015
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1146 kcal
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Fat: 47.36g | Prot: 90.62g | Carb: 102.26g.
Breakfast: Honey , Bananas , SPAR Plain Greek Yoghurt Double Cream, Blueberries . Lunch: Aubergine, Sea Harvest Hake Medallions, Cauliflower. Snacks/Other: Biltong, Cadbury Dairy Milk Bubbly Top Deck, Lindt 85% Dark Chocolate, Egg (Whole), Almond Butter. more...
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steady weight
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7277967's weight history
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