Weigh In record (no journal entry) for 27 February 2015
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277.1 lb
Lost so far: 119.3 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1878 kcal
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Fat: 35.65g | Prot: 133.53g | Carb: 241.49g.
Breakfast: Be Light Schinkensülze mit Champignons, Stockmeyer Leberwurst Fein, Rettich, Mühlen Gold Unser Kerniges (56g), Philadelphia Balance Sweet Chili, Aldi Toastschinken. Lunch: Orangen, Gut & Günstig Speise Quark Magerstufe, Milbona Quark Magerstufe. Dinner: Orangen, Zwiebeln, Cucina Fusilli Lunghi, Gut & Günstig Schinkenwürfel, Aldi Tomaten Passiert. more...
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losing 7.7 lb a week
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