|
intended to fast 36 hours from Thursday to Saturday morning but failed and lunchtime Friday - BBQ was coming up. weekend then turned out not great. Popcorn, chocolate croissant on Sunday morning etc
|
213.0 lb
Lost so far: 22.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2023:
steady weight
|