Weigh In record (no journal entry) for 04 July 2023
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2023:
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2016 kcal
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Fat: 71.07g | Prot: 136.57g | Carb: 206.03g.
Breakfast: Перекресток Чиабатта Ржаная, Galbani Salame Spianata, Яйцо, Каравай Ролл Пшеничный. Lunch: Помидоры, Печень, De Cecco Спагетти. Dinner: President Творог Рассыпчатый 0,2%, Ратибор Варенье Смородиновое. more...
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losing 0.1 lb a week
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