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82,1... versteh ich nicht!!!
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181.0 lb
Lost so far: 11.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2023:
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2890 kcal
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Fat: 162.41g | Prot: 116.48g | Carb: 221.86g.
Breakfast: Gut & Günstig Delikatess Jagdwurst, Milfina Butter, Wilhelm Brandenburg Mortadella mit Pistazien, Stadtbäckerei Junge Proteinkracher Brötchen , TiP H-Vollmilch 3,5%. Lunch: Dürüm Döner. Dinner: Spreewälder Nudelsalat, Lidl Schweizer Wurstsalat. Snacks/Other: Dunkin Donuts Double Chocolate , Käsekuchen, Aerzener Apfelkuchen, Milbona Schlagsahne, Grappa, Lidl Mozzarella . more...
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2552 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours. more...
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gaining 18.5 lb a week
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