Weigh In record (no journal entry) for 25 July 2011
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241.6 lb
Lost so far: 44.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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330 kcal
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Fat: 8.00g | Prot: 17.00g | Carb: 52.00g.
Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: Lipton Cup-a-Soup Chicken Noodle 1.8 oz., Sandwich Thins - 100% Whole Wheat. more...
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gaining 0.2 lb a week
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