Weigh In record (no journal entry) for 25 July 2011
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127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1195 kcal
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Fat: 31.00g | Prot: 33.75g | Carb: 198.75g.
Breakfast: Homestyle Waffles. Lunch: Chicken Taquitos in Corn Tortillas. Dinner: 2% Low Fat Milk, Steamfresh Super Sweet Corn, idahoan roman cheese mashed potatoes. Snacks/Other: Honey Graham Fresh Stacks Graham Crackers, Dark Almond Chocolate Bar, Honey Wheat Braided Twists Pretzels. more...
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gaining 4.2 lb a week
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