Weigh In record (no journal entry) for 26 February 2015
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292.0 lb
Lost so far: 21.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1890 kcal
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Fat: 64.04g | Prot: 129.95g | Carb: 205.09g.
Breakfast: Whole Milk, Coffee. Lunch: Mayonnaise, Boar's Head Maple Glazed Honey Coat Turkey Breast, Sara Lee Classic Dinner Rolls, Slim Jim Beef Sticks Smoked Snack. Dinner: Villa Roma Hot Italian Sausage, Red Tomatoes (Stewed, Canned), Mixed Vegetables (Solids and Liquids, Canned), Roland Fancy Whole Baby Corn (Small). Snacks/Other: Kirkland Signature Real Sliced Fruit Fuji Apple Slices with Cinnamon, Clementines. more...
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3226 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 16.3 lb a week
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