Weigh In record (no journal entry) for 26 February 2015
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222.4 lb
Lost so far: 2.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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903 kcal
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Fat: 47.57g | Prot: 18.31g | Carb: 102.51g.
Breakfast: Trader Joe's Instant Coffee Packets, Quaker Cap'n Crunch's Crunch Berries, HoneyTree's Organic Agave Nectar, Organic Valley Organic Half & Half, Trader Joe's Organic Homogenized Whole Milk. Lunch: Rigoni di Asiago Nocciolata, Sargento Ultra Thin Sliced Colby-Jack Cheese, Trader Joe's Organic Yellow Mustard, Trader Joe's Organic Baby Spinach, Sweet Pickle Relish, Trader Joe's Organic Mayonnaise. more...
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gaining 1.8 lb a week
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