Weigh In record (no journal entry) for 25 July 2011
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180.4 lb
Lost so far: 23.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1040 kcal
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Fat: 54.00g | Prot: 31.00g | Carb: 108.00g.
Dinner: Diet Coke (20 oz Bottle), French Fries (Large), Big Mac. more...
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losing 2.8 lb a week
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Ajwilson8's weight history
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