Weigh In record (no journal entry) for 03 July 2023
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205.0 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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229 kcal
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Fat: 0.98g | Prot: 15.52g | Carb: 40.87g.
Breakfast: Café. Lunch: Feijão Preto Cozido. more...
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gaining 0.6 lb a week
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Paty.b.m's weight history
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