Weigh In record (no journal entry) for 03 July 2023
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490.5 lb
Lost so far: 23.5 lb.
Still to go: 315.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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1466 kcal
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Fat: 57.80g | Prot: 22.42g | Carb: 217.33g.
Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: Progresso Traditional Italian-style Wedding Soup, Blueberry Pie (Commercial) . more...
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gaining 37.1 lb a week
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C0smic_Creepers's weight history
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