Weigh In record (no journal entry) for 11 May 2023
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1269 kcal
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Fat: 92.04g | Prot: 52.68g | Carb: 82.08g.
Lunch: Дюфалак Лактулоза, Сгущенка, Арахисовая Паста, Лэнд Филе Куриное Жареное, Thai Coco Кокосовое Молоко, Яйцо (Целое), Слобода Майонез, Помидоры, Огурец (с Кожурой). more...
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losing 1.5 lb a week
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