Weigh In record (no journal entry) for 25 July 2011
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121.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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643 kcal
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Fat: 17.80g | Prot: 19.00g | Carb: 102.80g.
Breakfast: odwalla red rhapsody, zone bar pretzel, pesto sandwich. Lunch: pret summer crunchy wrap. Snacks/Other: BRACH'S. more...
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gaining 5.3 lb a week
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